Y: experiment
Observation:
In Y: a letter, I explain how I got here.
Talking to myself.
Listening.
Question:
Does this work for others?
Hypothesis:
self-talk + reflection = transformation
Method:
10 people. 30 days. One goal each.
Day 1: Declare the goal out loud.
Every Night: Voice check in.
Every Morning: Listen back.
Success:
8+ still checking in at Day 30
5+ report measurable progress
2+ willing to endorse
Stakes:
If this works, proof.
If not, start over.
Either way, documenting everything.
— Andrea